A 3, 5 or 7 day detox is for those who want to reset their digestion, feel lighter, clearer and calmer. cleansing involves following an Ayurvedic daily lifestyle/routine, eating a simple nutritious diet and the option to undertake treatment and herbs.

what to expect 

• Improved digestion and elimination of wastes

• increased energy levels and happiness

• weight-loss

• decreased cravings

• Removal of toxins/ ama

• a clearer and better you

Cleanse includes: 

• introductory consultation to discuss your current health status and what you would like to achieve

• Cleanse E-book including ‘Dinacharya’ guide, treatment plan, herbal advice and recipes

• follow-up consultation

*For those who live in Adelaide, south australia are welcome to include a daily abhyanga massage in their cleanse to enhance the detoxification process.